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These are ideas, thoughts and reflections on topics that can be inspiring for further work. Workshops will be based on these topics.

What is Spirituality? One Hero’s Journey towards Understanding, Connection, and Love.

More and more people talk about “Spirituality.” You hear of yoga retreats, rituals, mantras, crystals, Reiki healings, and meditations. But what actually is Spirituality? Is it linked to religions? Is it related to some cults? Is it a kind of magic stuff that sounds kind of cool, but nobody really understands or believes in it?
Spirituality is a journey. And it is a never-ending, ever-expanding, beautiful, and tender one; but it’s not easy – not at all. The reasons we undertake it and the paths we follow can be different, but they all take us through to the same intangible, yet very real place.

Psychedelic Therapy and Coaching Proven Successful – Less Reacting and More Responding

Psychedelic therapy has recently become extremely popular and proven successful in dealing with psychological issues such as depression, post-traumatic stress disorder (PTSD and addiction.

After extensive research on the exploration of consciousness in the first part of the 1900s, the use of mind-altering substances was banned in the 70s because of the war on drugs, when they became synonymous with counter cultural activities and drug abuse.  But in the past few years, thanks to more widespread research as well as the popularisation of the topic via Michael Pollan’s books and Netflix documentaries, we have been witnessing what we now call the Psychedelic Renaissance.

You have to do it on your own, but you don’t have to do it alone