Microdosing
Welcome to Microdosing!
Microdosing is a wonderful way to connect with psilocybin-containing truffles and see what magic they hold for you. Microdosing means taking a very little amount of the compound 2-3 times a week, while living your life completely as normal. As result, you will notice more awareness and shifts of patterns, and by working with your intention, you will plant the seeds of transformation and growth. Microdosing coaching is a great way to accelerate your process.
Disclaimer: Information provided here is based on personal experience, reliable sources, and discussions with trusted individuals. It is for informational purposes only and not a substitute for professional medical advice. Consult a healthcare provider for medical advice, diagnosis, or treatment.
Understanding Microdosing:
Microdosing involves consuming a small amount of a psychedelic substance, typically 5–10% of a regular dose, over 4-10 weeks, followed by a break. It brings subtle cognitive changes without perceptual alterations, fostering improved mood, focus, and creativity.
Research Insights:
Research by Dr. James Fadiman, renowned for his microdosing studies, suggests microdosing enhances cognitive functions and improves well-being. Other researchers like Matthew Johnson at Johns Hopkins University have observed similar positive outcomes.
Key Protocols:
Various microdosing protocols exist, such as the Fadiman Protocol (1 day on, 2 days off), Night Protocol (1 day on, 2 days off or every second day), and Stamet’s Protocol, combining psilocybin with other substances.
Finding Your Sweet Spot:
Determining the right dosage is crucial; aim for the “sweet spot” where you experience subtle effects without disruption to daily activities. Start with a lower dose and adjust as needed.
Administering Truffles:
Best taken in the morning on an empty stomach, truffles can be chewed or swallowed for different onset times. Mixing with food or making tea are alternative methods.
Considerations Before Starting:
Ensure a relaxed environment and avoid major decisions on microdosing days. Limit alcohol and other substances for better awareness of effects. Monitor reactions and adjust protocols accordingly.
Setting Your Intention:
Setting intentions guides your microdosing journey. Formulate positive statements reflecting desired outcomes, focusing on personal growth and well-being.
Additional Tips:
Journaling helps track experiences and behavioural patterns. Stay present, cultivate mindfulness, and trust your intuition. Explore resources for music, meditation, and podcasts related to microdosing.
Medical Applications:
While anecdotal evidence suggests benefits for conditions like depression, ADHD, and cluster headaches, clinical studies are needed for deeper understanding and validation.
In conclusion, microdosing offers a promising path for personal growth and well-being, emphasising intentionality, self-awareness, and responsible experimentation.
Coaching with microdosing enhances results by connecting you deeper and faster with inner Truth that wants to be revealed. Under a guidance, you will access important information more directly and with less filters. There are different modalities of coaching with microdosing, contact me for more information.